Go4Fun FREE Healthy Lifestyle Program

The Go4Fun Program is an established healthy lifestyle program to improve health, fitness, self esteem and confidence in children aged 7-13 years who are above their ideal weight.

The program runs over one school term (10 weeks). There are 20 sessions (2 sessions/week, 2hrs/session). All sessions run after school. Sessions include:

·     Games and activities for kids

·     Easy, effective ways to improve your child’s self esteem and confidence

·     Demonstrations, games and tips on healthy foods, label reading and portion sizes

·     A fun supermarket tour

In term 2 there are programs running in Matraville, Caringbah and Hurstville. See attached flyer.

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